Our shell egg portfolio is positioned to meet consumers' nutrition needs. We offer a broad product offering of high-quality choices including conventional, cage-free, organic, brown, free-range, pasture-raised and nutritionally enhanced eggs. Eggs are one of the most affordable high-quality proteins and a source of key nutrients including choline and lutein. One egg equals one serving of protein and has only 70 calories per large egg. Eggs are also one of the only foods that naturally has Vitamin D. 

The 2020-2025 USDA Dietary Guidelines for Americans recognizes the value of egg consumption as part of a healthy diet at each stage of life, including infancy.